28 Anger Quotes to Reflect on in Times of Rage

Never go to bed mad. Stay up and fight. — Phyllis Diller

Exaggeration is truth that has lost its temper. — Khalil Gibran

I like long walks, especially when they are taken by people who annoy me. — Fred Allen

Anger exceeding limits causes fear and excessive kindness eliminates respect. — Euripides

When angry count to ten before you speak. If very angry, count to one hundred. — Thomas Jefferson

Once you replace negative thoughts with positive ones, you’ll start having positive results. — Willie Nelson

A man can’t eat anger for breakfast and sleep with it at night and not suffer damage to his soul. — Garrison Keillor

To hate and to fear is to be psychologically ill. It is in fact the consuming illness of our time. — Harry Allen Overstreet

A tart temper never mellows with age, and a sharp tongue is the only edged tool that grows keener with constant use. — Washington Irving

In the beginning the Universe was created. This has made a lot of people very angry and been widely regarded as a bad move. — Douglas Adams

In its majestic equality, the law forbids rich and poor alike to sleep under bridges, beg in the streets and steal loaves of bread. — Anatole France

He who is incapable of feeling strong passions, of being shaken by anger, of living in every sense of the word, will never be a good actor. — Sarah Bernhardt

I have come to believe that one thing people cannot bear is a sense of injustice. Poverty, cold, even hunger are more bearable than injustice. — Millicent Fenwick

Deep down, my mom had long suspected I was gay… Much of her anger and hurt came from her sense of betrayal that she was the last to be told. — Chaz Bono

Beware of him that is slow to anger; for when it is long coming, it is the stronger when it comes, and the longer kept. Abused patience turns to fury. — Francis Quarles

Anger may be kindled in the noblest breasts: but in these slow droppings of an unforgiving temper never takes the shape of consistency of enduring hatred. — Kathleen Casey

To seek to extinguish anger utterly is but a bravery of the Stoics. We have better oracles: ‘Be angry, but sin not.’ ‘Let not the sun go down upon your wrath.’ — Francis Bacon

I know, to banish anger altogether from one’s breast is a difficult task. It cannot be achieved through pure personal effort. It can be done only by God’s grace. — Mahatma Gandhi

Anger that has no limit causes terror, and unseasonable kindness does away with respect. Be not so severe as to cause disgust, nor so lenient as to make people presume. — Saadi

We should meet abuse by forbearance. Human nature is so constituted that if we take absolutely no notice of anger or abuse, the person indulging in it will soon weary of it and stop. — Mahatma Gandhi

A man who cannot control his temper is not very likely to control his passions, and no matter what his pretensions in religion, he moves in daily life very close to the animal plane. — David O. McKay

Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities – those of compassion, understanding, and loving kindness. — Nhat Hanh

My character had been in the chair for seven years. He had gone through his anger, depression, drug and alcohol abuse. He had gone through everything, now he was up, he was happy, he was filled with his dream. — Gregory Hines

The fear really hits you. That’s what you feel first. And then it’s the anger and frustration. Part of the problem is how little we understand about the ultimate betrayal of the body when it rebels against itself. — Charles Bronson

Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape. — Iyanla Vanzant

Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. — Joel Osteen

To harbor no envy, no anger, no resentment against an offender is still not to have charity for him. It is possible, without any charity, to avoid rendering evil for evil. But to render, spontaneously, good for evil – such belongs to a perfect spiritual love. — Maximus the Confessor

Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene. — Dalai Lama

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